‘Pearls’ of nutrition (with which comes wisdom!)- these hulled grains of barley are pretty as a picture. Jiwa’s organic pearl barley is minimally processed to retain its fibre and nutrition. These dainty pearls double up (in size and in taste!) when cooked, and are a great alternative to rice across meals. The high starch content makes cooked barley a great thickener for dishes, and ideal for risottos and even soups. The water barley is cooked in, is loaded with nutrients and aids in weight loss. Beat that! Bite into a barley and greens salad, or add it to a quick stir fry- these delicate pearls repair cells- and moods, with the same panache!.
cooks like rice
Item weight: 1000.0 grams