JIWA healthy by nature Organic Pearl Barley, 1 kg, Certified Organic

cooks like rice
certified organic
wholegrain

‘Pearls’ of nutrition (with which comes wisdom!)- these hulled grains of barley are pretty as a picture. Jiwa’s organic pearl barley is minimally processed to retain its fibre and nutrition. These dainty pearls double up (in size and in taste!) when cooked, and are a great alternative to rice across meals. The high starch content makes cooked barley a great thickener for dishes, and ideal for risottos and even soups. The water barley is cooked in, is loaded with nutrients and aids in weight loss. Beat that! Bite into a barley and greens salad, or add it to a quick stir fry- these delicate pearls repair cells- and moods, with the same panache!.

cooks like rice
certified organic
wholegrain
Item weight: 1000.0 grams

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